What is Counselling?

There are times in life when it is helpful to talk to someone about difficulties we are facing, and sometimes those closest to us may not be the right person at that time. I believe this is why counselling works. It does not miraculously find solutions, but it can offer a space to explore issues or challenges. The hope is that through this exploration, we gain some clarity, and we are empowered to find a more desirable way forward.

What is counselling?

IMG_0890Counselling is a safe space where you can be yourself, be honest and open without criticism, and explore the aspects of yourself and your life that you wish.

 

I provide a confidential, non-judgemental space to do that.

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